When my husband and I met over 10 years ago we were on par with our ideas on lifestyle and habits. At the time we both enjoyed a drink or few and were certainly not mindful of what we were putting into our mouths. We were quite happy to indulge and fill our tummies with any junk food we could get our hands on. An ideal date night was sitting out on the veranda chatting till the early hours of the morning overdosing on caffeine, chocolate and flavoured chips.
I was 10kgs heavier when we met. I thought I was health conscious but if I’m honest I was a little naive back then and didn’t really understand what being healthy entailed.