This “bread” is AMAZING. Super easy to make, spongy and versatile and great as a sandwich substitute or to accompany soups and curries.
I’ve done many a fast before, in fact I’ve been an avid intermittent faster for some time now; I’m talking 24 hours each week without food to give my digestive system a break…..BUT 10 DAYS, are you crazy!?! That’s exactly the thought that popped into my mind when I decided to venture into an extended…
Learn how to make almond milk from scratch in this easy to follow video.
Find out the importance of incorporating probiotics into your daily diet for long term health and wellness and learn 6 easy steps you can do today to improve your gut health.
Watch this video to find out more about Gutsy Mums and how it may be able to help you?
A super easy, super delicious and more importantly gut healing chocolate mousse recipe you’ll be making again and again….great for adults and kids alike!! Slippery Elm is from the inner bark of the slippery elm and has been used as an amazing healing herbal remedy since the 19th century because it’s been shown to treat…Details