CASHEW QUINOA CHIA PORRIDGE

I have been dying to find a satisfying porridge that’s not made from oats or stodgy. I played around with different nuts and seeds and fruit for ages then finally got creative with quinoa flakes, cashews (which make it super creamy) and chia seeds. The instructions below are to make this porridge in a thermomix…

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THE DISEMPOWERED MOTHER….

In all the years I’ve been health coaching, I’ve been encouraging women that in order to heal they must first tune back into their intuition and take responsibility for themselves by trusting their bodies again. Never has this message been more relevant to me than right now, at 22 weeks pregnant. Never have I been…