Welcome to the Gutsy Mums podcast. Listen in to the first podcast where my bestie takes us on a journey from the roots of my beginnings from countryside England through my rebellious teenage years and then my travelling twenties where my lifestyle took its toll. We talk with humour and clarity about how lifestyle choices like alcoholism, the contraceptive pill, processed foods and toxicity affected my gut and subsequently led me on a downward spiral with my health. Then we go into pregnancy, natural births, gut health, parasites, mindsets and learning through the hard times and of course we introduce to you Gutsy Mums and the future to come. Join along for some laughs, ah ha moments and encouragement.