CASHEW QUINOA CHIA PORRIDGE

I have been dying to find a satisfying porridge that’s not made from oats or stodgy. I played around with different nuts and seeds and fruit for ages then finally got creative with quinoa flakes, cashews (which make it super creamy) and chia seeds. The instructions below are to make this porridge in a thermomix…

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AIP GRANOLA

We love this simple granola that’s super friendly for your gut (AIP friendly so no nuts, seeds, gluten, eggs, dairy or sugars) and so easy to throw together. Great for breakfast with fruit and yoghurt or as an afternoon snack straight from the container. I’ve used the MyOrganics range of dried fruit for this recipe…

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GRAIN FREE CARROT CAKE

I love experimenting in the kitchen and finding ‘healthier’ versions of all my past favourite things. Carrot cake was always at the top of my favourite things but I struggled to find one I could eat that didn’t upset my gut. Finally after many failed attempts I’m pleased to say that this carrot cake is…

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CHIA PUDDING

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Here’s a super easy and highly nutritious breakfast to get you going. Chia seeds are loaded with antioxidants, high in fiber and protein and most of all a great source of healthy Omega-3 fatty acids. This is a superfood you’ll want to incorporate into your diet.

TOMATO CHUTNEY

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It is so easy to make your own sauces, chutneys, dips, marinades and dressings from home and this one is no exception. Chop it all up, throw it into a saucepan and simmer for about 45 minutes….delish!