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Real Food Recipes

The best of nature in your kitchen

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FERMENTED CASHEW CREAM (SWEET OPTIONS AVAILABLE)

By KirstyFebruary 14, 2017Leave a comment

This is a probiotic rich beautiful creamy cashew cream that can be adapted for savoury or sweet. Great savoury as a dip with veggie sticks, as a side for dipping meatballs or cooked veggies or on a salad as part of the dressing. Great sweet on fruit, drizzled over a cake or muffin or as…

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RAW CASHEW MAYO

By KirstyJuly 28, 2014Leave a comment

This is a fantastic alternative to store-bought Mayo which is usually full of ‘fake’ oils and artificial flavours.

OLIVE DIP

By KirstyJune 18, 2014Leave a comment

This is a beautiful flavour-full dip and if you love olives you won’t be able to stop dipping 🙂

TZATZIKI DIP

By KirstyJune 18, 2014Leave a comment

This delicious homemade Tzatziki Dip is so quick and easy and best of all super healthy. No additives, gluten or sugar and will keep in the fridge for about 1 week.

CREAMY GARLIC TARRAGON SAUCE FOR FISH

By KirstyJune 6, 2014Leave a comment

A beautiful sauce for any fish.

SWEET COCONUT CURRY MARINADED CHICKEN

By KirstyJune 6, 2014Leave a comment

This marinade is a true surprise. Beautiful on chicken served with cauliflower mash and steamed veggies.

SIMPLE STIR FRY SAUCE

By KirstyJune 2, 2014Leave a comment

SWEET LEMON SALAD DRESSING

By KirstyJune 2, 2014Leave a comment

HONEY SOY GARLIC MARINADE

By KirstyJune 2, 2014Leave a comment

BLUEBERRY JAM

By KirstyMay 30, 2014Leave a comment

MANGO SAUCE

By KirstyMay 30, 2014Leave a comment

MAYONNAISE

By KirstyMay 30, 2014Leave a comment
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