Welcome to Gutsy Mums

Empowering you to restore gut health…one step at a time.

How would you feel to become part of an amazing community of like-minded women all on a mission to understand the KEY TO TRUE HEALTH?

Start right now and subscribe to Gutsy Mums to get my FREE e-book 3 STEPS TO RESTORE YOUR HEALTH plus oodles of positivity, gut health information, recipes and resources straight to your inbox.

Welcome beautiful,

This is a place to feel supported and inspired to new heights of great health as we dive deeper into the realm of gut health. You’ll be astonished at the information you will learn and you’ll find it easier to implement step by step changes into your life for the benefit of you and your family.

Hop on over to the ABOUT page to learn more or read MY STORY and let’s get to know each other better.

With love from one gutsy mumma to another

Media Appearances

Watch me on THE POINT TV!

Gutsy Mums Podcast

Subscribe to

Gutsy Mums Podcast

Or subscribe with your favorite app by using the address below

Latest From the Blog

4 Tips and Tricks to Keep the Entire Family on a Healthy Diet

Guest Blog by Dylan Foster at Health Wellwise Taking care of your health requires hard work. It’s difficult enough when you’re only looking out for yourself, but add some kids and picky eaters into the mix and it becomes an even bigger challenge. Yet, eating a balanced diet is necessary to keep everyone physically and…

Blessing the way for our new arrival…

It saddens me that women preparing for motherhood generally feel quite alone, unsupported and disempowered. Perhaps the shift away from communities to everyone keeping themselves to themselves and the stresses of life has contributed to this. I remember having a “baby shower” with our first daughter in 2010. It was of course a lovely afternoon,…

Taking back my POWER – The Birth Plan!

Ok, so I realise I’m making myself completely vulnerable by posting up my personal birth plan! I also realise that a lot of people reading it will think I’m a complete Nazi that needs a mental health assessment and you know what…..I’m willing to take the risk of posting this up because my hope is…

Words From the Tribe

  • It was a great presentation. Kirsty was very personable, friendly and informative. Thanks so much for the opportunity to attend the workshop.

    Kathy Brown
  • Amazing session – very informative!

    Georgia Boyles
  • I really enjoyed Kirsty’s workshop on gut health. She shared tonnes of information in a fun and friendly manner, helping to demystify everything from kefir to colonics.

    Connie Allen
  • Have really enjoyed your recipes each night, my favourite by far is the creamy mushroom, broccoli and kelp noodles! I am really well, I was really concerned about gaining weight after giving up the smokes, however following some of your recipes, utilising my essential oils, cutting out all bad sugar and doing Zumba each day I am feeling fantastic, my skin looks better and I am just feeling renewed and I can actually see a massive difference in my weight – yay!!! Thanks for the fantastic articles, knowledge and recipes.

    Narelle Giddins
  • Content was fantastic. Very easy to understand and delivered very clearly.

    Tracey Davis
  • As a fan of food, a self-certified cook and always striving for a healthier lifestyle, I thought I was doing it all right. Having met Kirsty she has opened up a whole new perspective on how I see and use ‘real’ food. I feel there is so much more to learn but the changes I’ve made so far with her help has been so noticeable. It’s a great feel good journey to be on. Blessed to have crossed her path.

    Claire Prior
  • You taught me more than “experts” who charge lots of money for 1 hour sessions. Keep up this great work please! Such good information. You have done all the research for us and have pulled it all together.

    Your session was very practical and real and it was great to hear from someone who can explain issues in everyday terms.

    Ainsley Robertson
  • It was a jam packed session – really enjoyed it and learnt a lot.

    Anne Elliot

 Follow me


Tuesday, December 4th, 2018 at 8:16pm
  • 50
  • 3
Saturday, November 24th, 2018 at 11:30am
  • 41
  • 2
Thursday, November 8th, 2018 at 2:25pm
  • 25
  • 6
Thursday, November 8th, 2018 at 8:46am
  • 27
  • 0
Friday, November 2nd, 2018 at 12:17pm
  • 32
  • 4
Wednesday, October 31st, 2018 at 5:38pm
  • 35
  • 2
Tuesday, October 30th, 2018 at 10:18am
  • 20
  • 2
Wednesday, October 24th, 2018 at 6:24pm
  • 38
  • 0
Friday, October 19th, 2018 at 2:10pm
  • 41
  • 3
Wednesday, October 10th, 2018 at 2:43pm
  • 36
  • 0
Tuesday, October 2nd, 2018 at 12:21pm
  • 43
  • 0
Monday, September 24th, 2018 at 10:05am
  • 38
  • 4
Sunday, September 23rd, 2018 at 9:07am
  • 21
  • 7
Friday, September 14th, 2018 at 12:18pm
  • 70
  • 16
Tuesday, September 11th, 2018 at 11:41am
  • 22
  • 0
Monday, September 10th, 2018 at 7:25am
  • 21
  • 4
Thursday, September 6th, 2018 at 10:06am
  • 17
  • 0
Wednesday, September 5th, 2018 at 11:17am
  • 63
  • 7
Thursday, August 30th, 2018 at 12:50pm
  • 23
  • 1
Sunday, August 26th, 2018 at 10:32am
  • 24
  • 1


Unable to display Facebook posts.
Show error

Error: (#4) Application request limit reached
Type: OAuthException
Code: 4
Please refer to our Error Message Reference.

About Me

Hi, I’m Kirsty, born and raised in Sussex, England and now living with my Aussie hubby in Brisbane, Australia since 2006….I’m a lucky girl! We’re parents to our beautiful daughter born in 2010.

In 2012 I was one sick mumma and life threw me a pretty big curveball….continue reading MY STORY here.