Steering Your Man!

When my husband and I met over 10 years ago we were on par with our ideas on lifestyle and habits. At the time we both enjoyed a drink or few and were certainly not mindful of what we were putting into our mouths. We were quite happy to indulge and fill our tummies with any junk food we could get our hands on. An ideal date night was sitting out on the veranda chatting till the early hours of the morning overdosing on caffeine, chocolate and flavoured chips.

I was 10kgs heavier when we met. I thought I was health conscious but if I’m honest I was a little naive back then and didn’t really understand what being healthy entailed.


I love these ‘wraps’ for lunch, so refreshing, tasty and super healthy. I mix the tuna with my homemade ‘Cashew Mayo’ and it is so good but if you don’t have any or haven’t made any, it will work great with another mayo.


It is so easy to make your own sauces, chutneys, dips, marinades and dressings from home and this one is no exception. Chop it all up, throw it into a saucepan and simmer for about 45 minutes….delish!


This recipe is just divine. So simple, so delicious and super nutritious. And because all the ingredients are raw, uncooked and unprocessed you get the maximum nutrients and enzymes to nourish your body. Gluten free, dairy free, sugar free and additive free.