Scroll down to view videos full of information I just know you’ll love including information to help you understand more about gut health and eating real wholefoods to heal your body from the inside out.
Plus tutorials to help you get started. These tutorials will show you exactly how to get started with healthier choices. I’ll show you in the comfort of my own home things like:
- Making gut healing bone broth.
- Making fermented foods and drinks like sauerkraut and water kefir to aid in gut health.
- Making quick and easy healing gut recipes for breakfast, lunch and dinner.
- Making probiotic rich foods for children.
and much much more.